A HOLISTIC APPROACH TO HEALTH

Ayurveda translates as 'the knowledge of life'. This ancient practise teaches us how to live in harmony with the ever-changing conditions of the outside world, and also how to stay in harmony and balance within our inner world. By gaining an insight into your own constitution (your prakriti), you will get a very deep and personal understanding of the right diet and lifestyle for you, across ages, seasons and different stages of your life. 

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